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Health

Shorter days, less sunlight can trigger seasonal depression

Raj Singh
Reporter · Wednesday, November 11, 2026 at 10:00 PM · 1 min read
Shorter days, less sunlight can trigger seasonal depression — Worthington Health news

COLUMBUS, Ohio (WCMH) -- As winter approaches and daylight hours get shorter, more people become prone to seasonal depression. Seasonal depression affects millions of people and typically begins in the fall. Dr. Mary Fristad with Nationwide Children's Hospital said there is a difference between ordinary seasonal changes and seasonal affective disorder. "It's like a hibernating bear," Fristad said. "It makes [...]

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